Start With Frozen Vegetables

From a box or bag, these veggies make creating nutritious side dishes a snap.


If you're seeking ways to add vegetables to your diet, then harvest a few of these recipes. Frozen vegetables provide many nutrients and also offer convenience, affordability, and great flavor. Okra Creole, for example, brims with fresh-from-the-field goodness, while Creamy Baked Corn will satisfy your craving for corn pudding--all without having to slice, shuck, or scrape.

More from Southern Living

Cold Facts

"Start With Frozen Vegetables" is from the October 2002 issue of Southern Living.


More from Southern Living