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Start With Frozen Vegetables

From a box or bag, these veggies make creating nutritious side dishes a snap.

Recipes:

If you're seeking ways to add vegetables to your diet, then harvest a few of these recipes. Frozen vegetables provide many nutrients and also offer convenience, affordability, and great flavor. Okra Creole, for example, brims with fresh-from-the-field goodness, while Creamy Baked Corn will satisfy your craving for corn pudding--all without having to slice, shuck, or scrape.

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Cold Facts

"Start With Frozen Vegetables" is from the October 2002 issue of Southern Living.

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